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Closeup of a person having the body fat on their hips measured with a plastic caliper.

Can Eating Kale Help People Lose Weight?

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Close-up of an elderly couple dressed casually and holding hands.

Can Kale Help Fight the Effects of Arthritis?

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A woman sneezes into a tissue while outside on a sunny day in spring.

Can Kale Help Fight Allergies?

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Kale in the foreground with Bilal in scrubs in the background of a lab talking to a photographer.

Does Kale Really Fight Cancer?

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A physician holding the hand of a patient.

Fighting Inflammation and Arthritis with Kale

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Close-up of a plate with seasoned salmon and vegetables.

Headaches? Migraine? Kale May Help!

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